User-agent: *
Disallow: /administrator/
Disallow: /cache/
Disallow: /components/
Disallow: /includes/
Disallow: /language/
Disallow: /libraries/
Disallow: /tmp/
Disallow: /xmlrpc/ 
Sitemap: http://www.kremmervika.no/index.php?option=com_sefservicemap&task=xmlmapindex&no_html=1